My Approach

I work with an integrative approach to counselling, which means that I combine more than one theoretical approach depending on the needs and issues of the client. I integrate Counselling, Psychotherapy, Hypnotherapy and Psychodynamic models taking a phenomenological attitude.

With acceptance, understanding, empathy, the ability to feel and relate, I teach my clients to solve problems and help them to find their own selves, allowing them to make better decisions to enrich their lives.

My sessions include relaxation techniques. When hypnosis is used, visualizations and images are brought into play to make the changes required. This is a very safe and pleasurable experience which promotes healing.

Through these techniques, issues like anxiety, stress, depression, phobias, insecurities, lack of self confidence, grief, guilt, eating issues, weight control etc. are resolved and a healthy balance is restored allowing the individual to acquire a happier way of life.